Water | 9.38g |
Energy | 403.0kcal |
Energy | 1685.0kJ |
Protein | 20.75g |
Total lipid (fat) | 12.19g |
Ash | 5.19g |
Carbohydrate, by difference | 52.49g |
Fiber, total dietary | 4.3g |
Sugars, total | 16.9g |
Sucrose | 9.26g |
Glucose (dextrose) | 1.05g |
Fructose | 0.37g |
Lactose | 0.0g |
Maltose | 6.22g |
Galactose | 0.0g |
Starch | 10.5g |
Calcium, Ca | 886.0mg |
Iron, Fe | 14.2mg |
Magnesium, Mg | 329.0mg |
Phosphorus, P | 785.0mg |
Potassium, K | 412.0mg |
Sodium, Na | 386.0mg |
Zinc, Zn | 9.72mg |
Copper, Cu | 1.41mg |
Manganese, Mn | 2.59mg |
Selenium, Se | 62.5??g |
Fluoride, F | 1.7??g |
Vitamin C, total ascorbic acid | 68.0mg |
Thiamin | 0.12mg |
Riboflavin | 3.0mg |
Niacin | 37.1mg |
Pantothenic acid | 15.9mg |
Vitamin B-6 | 2.4mg |
Folate, total | 1057.0??g |
Folic acid | 1023.0??g |
Folate, food | 34.0??g |
Folate, DFE | 1773.0??g |
Choline, total | 41.5mg |
Betaine | 1.7mg |
Vitamin B-12 | 6.4??g |
Vitamin B-12, added | 6.4??g |
Vitamin A, RAE | 374.0??g |
Retinol | 374.0??g |
Carotene, beta | 2.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1251.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 28.0??g |
Vitamin E (alpha-tocopherol) | 8.4mg |
Vitamin E, added | 8.4mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 1.2mg |
Tocopherol, delta | 0.42mg |
Tocotrienol, alpha | 0.66mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 3.1??g |
Vitamin D | 125.0IU |
Vitamin K (phylloquinone) | 40.8??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 5.523g |
4:0 | 0.009g |
6:0 | 0.005g |
8:0 | 0.084g |
10:0 | 0.148g |
12:0 | 2.272g |
14:0 | 0.9g |
15:0 | 0.0g |
16:0 | 1.267g |
17:0 | 0.009g |
18:0 | 0.512g |
20:0 | 0.081g |
22:0 | 0.155g |
24:0 | 0.082g |
Fatty acids, total monounsaturated | 2.933g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.012g |
16:1 c | 0.012g |
16:1 t | 0.0g |
17:1 | 0.003g |
18:1 undifferentiated | 2.84g |
18:1 c | 2.835g |
18:1 t | 0.005g |
20:1 | 0.071g |
22:1 undifferentiated | 0.007g |
22:1 c | 0.007g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.714g |
18:2 undifferentiated | 2.582g |
18:2 n-6 c,c | 2.575g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.007g |
18:3 undifferentiated | 0.124g |
18:3 n-3 c,c,c (ALA) | 0.124g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.006g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.012g |
Fatty acids, total trans-monoenoic | 0.005g |
Fatty acids, total trans-polyenoic | 0.007g |
Cholesterol | 0.0mg |
Tryptophan | 0.33g |
Threonine | 0.79g |
Isoleucine | 0.95g |
Leucine | 1.65g |
Lysine | 1.02g |
Methionine | 0.26g |
Cystine | 0.25g |
Phenylalanine | 1.11g |
Tyrosine | 0.67g |
Valine | 0.93g |
Arginine | 1.7g |
Histidine | 0.5g |
Alanine | 0.99g |
Aspartic acid | 2.53g |
Glutamic acid | 4.18g |
Glycine | 0.99g |
Proline | 1.63g |
Serine | 1.19g |
Alcohol, ethyl | 0.0g |
Caffeine | 7.0mg |
Theobromine | 67.0mg |